Low self-esteem can be terribly restricting. You don’t go for what you really want most of the time.
And it feels like life never seems to really start for you or truly grow compared to the people you see around you.
But this is not something that is set in stone.
I think my story with self-esteem is a pretty common one.
I didn’t have atrociously bad self-esteem but I was down on myself quite a lot and didn’t feel like I deserved very much in life.
So I held myself back from the success in wanted. I held myself back from trying to live up to my potential.
But then one day I had just had enough.
And so I started searching, both out there in the world and by looking deeper inside of myself. I experimented with many ideas and habits and had both successes and setbacks.
Because I wanted to know how I could makes changes within that would truly stick.
Over the past 8 years things have changed for me.
And I want to share what I have learned, what has actually worked and still works to keep my self-esteem up even through rough parts of my days and weeks.
You’ll find no fluff here. No vague affirmations or empty clichés like “just love yourself!”
You’ll get just the practical advice, exercises and strategies you need to uncover your own self-esteem and to improve it greatly.