Stop Worrying Today and Start Living the Happier and Lighter Life
You Want

Stop Worrying TodayDid you ever have an opportunity that you didn’t go for because you got stuck in worry and then in inaction?

Do you get lost in worries about your finances, health or relationships and honestly spend way too much time and energy on them?

Do these thoughts keep you from going to sleep or leave you tossing and turning in the middle of the night?

Do you feel that worry is holding you back from living up to your potential, being your true self or from fully enjoying a pleasure or a good moment in your day?

And, simply, do you think you’d have more success in life and be happier if you could just stop worrying so much?

Well, being in such a place is not uncommon at all. I used to be in that place really badly for too many years.

And many, many people are there today in various degrees.

Worrying is simply one of the most common things that hold people back from living a happier and healthier life.

That's why I have created my latest course, the 7-week program called Stop Worrying Today. A course that's all about step-by-step examining and understanding your own worry and replacing it with better and more helpful daily and weekly routines and habits.

So that you'll feel lighter, less anxious and be more successful in any part of your life.

Not someday. But starting today.

From a Chronic Worrier to a Lighter and Happier Way of Living…

Let me tell you a bit about my story.

A decade ago I was probably one of the biggest worriers on the west coast of Sweden.

At the time I was studying at the university. But I was not only worried about what could go wrong on an exam.

I worried about what people would think of me if did – or did not do – something. I worried about my future in all kinds of ways. I worried about my health. And of course about money.

I even worried about what could go right, about success in my work or in dating and relationships and what new issues that could bring and if I could handle things going so well or if I would mess it up or not be happy in that new place.

I spent so much of my daily and weekly time and energy on worrying and it affected and held me back in pretty much all parts of my life. It made it hard to fully appreciate a good moment or success. Sometimes it robbed me of sleep. At other times it gave me a headache or an upset stomach.

It was no fun and it dragged me down in some way on an almost daily basis.

I was a chronic worrier.

And I thought: “well, I guess this is just how life is.”

Luckily, I was wrong.

Today is a different story.

  • Today I have a steady and daily routine with habits that are specifically selected to minimize worries from popping up in the first place. And for promoting inner calm, focus and optimism.
  • When a worry still shows up I know how to stop it in 1-2 minutes or work a more persistent one through by using powerful exercises that lets me reduce or eliminate the worry, see the situation with clear eyes and to take action to solve it if there's actually something to be concerned about.
  • I am able to fully focus on action and my goals and dreams but also to truly relax and enjoy my free time. Sleep comes easy without the dark cloud of worry hanging over my head and I have so much more energy and time to use as I like compared to a decade ago.

In this course I want to share only the best stuff I have discovered in the past 10 years that helped me make this change and still helps me to this day.

Many of the strategies, tips and exercises I'll share in this program are things I've never even mentioned before on my blog or in my newsletter.

The Most Important Positive Changes That This Course Will Help You Make Are How to…

  • Understand the 5 basic reasons for worrying. So you can understand yourself better and where you need put your attention.
  • Start your day with a morning routine that only takes a few minutes and will get you off to a day of less worries popping up in the first place.
  • Use the same small, 3-step method I use to put a stop to a worry in about 2 minutes so that I can relax and fully put my focus and energy into what I want.
  • Work through and overcome persistent worries by using a step-by-step exercise that will help you to finally see the situation and what you can do about it with clear eyes.
  • Let go of keeping the worry bottled up inside and start doing two healthier and more helpful things instead.
  • Live your daily life more in this moment and a whole lot less in the future, past or in daydreams.
  • Stop worrying so much about what others may think and say. And start doing and saying what you honestly want.
  • Try out a playful but effective 7-day challenge that will really give you a kick-start to reverse one of the most common habits among worriers.
  • Greatly reduce social nervousness and worries so that you can be your true and best self in meetings, job interviews and while dating.
  • Identify and then eliminate or greatly decrease energy sucking sources of worry that steal so much of your limited resources.
  • Improve 3 all too often neglected fundamentals that play a huge part in your energy levels, attitude and how susceptible you are to falling down into negativity and worry.
  • Build a mental toolbox that will help you throughout the rest of your life. Not only to overcome worries but also to help you to handle your fears.
  • Stop being stuck in the same old rut of worries, fear and limiting yourself so much. And start living a lighter and less anxious life where you embrace who you deep down are and what you want out of your life.
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60 Day No Questions Asked Full Money Back Guarantee

I am so confident that this course will help you that it comes with a 60 day money back guarantee. So it’s a risk-free deal for you.

If you aren’t satisfied that The Stop Worrying Today Course is helping you improve your life or you don’t like the material for any reason at all then just let me know via email and I’ll refund you in full with no hard feelings and no questions asked.

Here’s What You’ll Get When You Join the
Stop Worrying Today Course…

Stop Worrying Today

I have kept things very simple for this course.

And you have two options when it comes to how you want the course delivered.

You can either get it in small, weekly parts via email.

Or you can download the whole course today (if you want this option, scroll down a bit). If you choose the “one-small-part-each-week” option then you will each week get a short guide with just a couple of clear action steps at the end of the guide to take that week.

I have added this weekly option to lessen the chance that you get overwhelmed, stuck in analysis paralysis or start procrastinating.

Because I want as many as possible not only to read the information. But also to take small actions each week to move forward. 

So, with this option you will each week get a new email containing a written guide in PDF format with strategies, practical tips and clear action-steps to take. 

And, as mentioned earlier, many of the things in this course are things I have never even mentioned before on my blog or in my newsletter. 

You'll also receive these bonuses:

  • 7 Weekly Worksheets. One worksheet per week in PDF format containing in many cases absolutely essential exercises to help you to better understand yourself, your own worry and how to improve upon your situation.
  • 7 Weekly Audio Sessions. Each week’s written guide as an audio session in mp3 format that you can listen to in your car, on the bus, while taking a walk or whenever you need help to handle worry.

6 New Bonuses: Self-Esteem, Overcoming the Overthinking Habit and More

I have put together 6 new bonuses over the summer that you'll get access to when you join the course.

The new bonuses are:

  • 7 Days to Start Moving Out of Low Self-Esteem. In this bonus guide you’ll get one tip and habit a day for one week that will help you start boosting your self-esteem and live a happier and more fulfilling life.
  • 7 Days to Start Moving Out of Low Self-Esteem - Audio Version. You also get the self-esteem guide in mp3 format so you can listen to it anytime and anywhere.
  • The Practical Guide to Stop Overthinking Everything. One of the most common questions I get via email is: how do I stop overthinking so much? So in this bonus guide I want to answer that and share the best tips that helped me specifically to stop being an overthinker.
  • The Practical Guide to Stop Overthinking Everything - Audio Version. An audio version of the guide on overthinking that you can listen to whenever you need it.
  • 7 Things to Remember When Your Whole Day Seems to Go Wrong. Some days everything seems to just go wrong. And sometimes it is not just days we’re talking about. But a week or months when things feel tough and rough and you just want go home and give up. In this guide I share 7 things to remember at such times.
  • 7 Things to Remember When Your Whole Day Seems to Go Wrong - Audio Version. An audio version that you can listen to when you're having a rough day or week.

Join the Stop Worrying Today Course –
Weekly Email Edition Right Now

There is a time to stop putting things off. A time for a real change.

A time to stop holding yourself back and to fully come alive. A time to start moving forward. To grow. To explore and to shape your life the way you want it to be.

If you like, that time can be now. So let’s get started.

How to get your spot in the weekly course:

  1. Click the Add To Cart button below and then after you have completed the purchase you will within a couple of minutes receive an email containing a link.
  2. Click that link in the email and you’ll be taken to a webpage with some very simple instructions to follow to gain access to the course.

You’ll get a new email every 7 days with that week’s download links for the full 7-week duration of the course. And you can find the links to the new bonuses in the first weekly email.

Join us in The Stop Worrying Today Course right now for just $23.30 (that’s for the whole 7-week course + the new bonuses).

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60 day no questions asked money back guarantee.

Or Download the Whole Course Instantly Today

You don’t have to subscribe to the email option and get the course in small weekly parts.

You also have the option to get the whole Stop Worrying Today Course right now. You will then gain instant access to all the 7 weekly guides, the 7 worksheets, the 7 audio guides + the new bonuses in just a few minutes.

Click the button below to get access to the whole Stop Worrying Today Course and the bonuses right now for just $23.30.

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P.S: I spent too many years of my life being stuck in worry and fear. And then several years more with trying to move out of that spot.

I don’t want you to have to spend that much time struggling to find your way out like I did.

Instead, get a fresh start today.

Finally stop letting worry steal so much time, energy and focus from you and start moving forward towards what you truly want out of life.

And remember, you have a 60 day, no questions asked and no hard feelings money back guarantee so you can check out the Stop Worrying Today Course with no risk for you.

Copyright 2010-2017 Henrik Edberg of the Positivity Blog